They call it beauty sleep for a reason; without enough sleep you just don’t look or feel yourself. If your morning face is starting to look a bit tired and emotional, try these tips for a better night’s sleep.
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Moles are a very common skin growth and most of us have at least a few of them. In most cases they are nothing to worry about and we tend to forget we have them.
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LED skin treatments are becoming more and more popular in spas and skin clinics, even at home, but what do you know about how they work and what they are most effective for?
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The first retinoid was approved back in the seventies for treating acne, but since then retinoids have become more and more popular, and now skin care products containing some form of retinoid are popular for anti-aging as well as acne. What are retinoids, and why are they so effective?
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Dark circles are hard to get rid of – so many women complain about looking tired, older and even ill.
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We’re all rather protective of our peepers, and most of us have spent money on eye serums and creams in the past to help combat signs of aging around our eyes, but there are some people who insist that eye creams are a waste of money. Here’s why I disagree…
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The sun is starting to get hotter and if you’re not already wearing sun screen you should be! It can be confusing when you’re looking for quality skincare and sun protection – UVB rays are fine, right? Well, no, not quite. Read on to find out what you must know about sun protection.
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When we’re deep in the cold, wet clutches of winter, all we can think of is the lazy, hazy summer days. Picnics, barbecues, days out and sunshine are all we remember from the last summer.
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Just as you are conscientious about keeping your skin from burning and staying hydrated in the summer months, it is important not to neglect your feet. Your feet take a beating in the summer, between being in shoes all day without much chance to breathe, and going bare foot or in flip flops.
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The wedding date is set, and the venue is booked, but what about the bride? How are you going to get picture perfect skin for your big day and a look that won’t let you down on the wedding photos?
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If you’re new to waxing, going straight for a Brazilian bikini wax is quite a step; most people dip their toes in with a basic bikini wax first and then try a Brazilian. Most women just like the way it looks – we groom everywhere else so why not our pubic hair? Most women say they prefer a neater, cleaner look.
Many women love their Brazilian waxes, and although yes, they hurt a bit and yes, if you’re not used to having your most intimate areas out for inspection it can feel awkward, once you’ve seen the results you’ll be hooked.
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If you want to make sure that you start every morning with the best possible skin, you need to prepare the night before!
If you are following a meal plan as part of a new healthy diet, you will plan your meals and snacks ahead so that you know you have everything you need. Planning ahead also helps you stay on track with your regime and the same applies to looking after your skin. Take a little time to look after your skincare before you turn in for the night and you’ll get a great glow when you wake the following morning.
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It’s tempting to follow the special offers and go where there are deals for a facial or a series of treatments; but that’s not always the best deal for your skin care. It might not even be the best thing for your pocket.
Sticking with one therapist may help you save money in the longer term, but why exactly would it be better for your skin? They all do the same thing, right?
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It’s time to spring up your skin – after being hammered by the wind, rain and cold all over the winter, the sun is starting to show itself again and so it’s now the ideal time for you to book those spa appointments and get your spring glow on.
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Cosmeceuticals – it’s a buzzword that you hear all over the place but what does it actually mean? How do these wonder ingredients affect your skin and where do you find them?
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One of those things that we often notice starting to show up as we get older is skin pigmentation – or just a little bit of uneven skin tone. This can manifest itself in light or darker brown patches on your face – and they can also show up on your décolletage, shoulders and even your hands, where they are often just known as ‘age spots’.
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What would your esthetician tell you if you asked for her top tips on skin care? YES, I’ve compiled a few of my most important top tips for you, so take your pick (or try them all).
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If you have dry skin, you should use good quality moisturizers and products to treat it topically. Did you know that a few changes to your diet can also help to alleviate dry, itchy, and scaly skin?
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LED skin treatments are becoming more and more popular in spas and skin clinics, but what do you know about how they work and how they are most effective?
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Stress. It’s hard to avoid its effects – and we’re all aware of how damaging it can be to both our mind and body if we let it build up for too long.
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