At this point, we all know that we spend too much time on our devices, and that it's so important to digitally detox (both in spa and at home) for better mental clarity and well-being.
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Mindfulness—moment-to-moment awareness of what is, in a gentle, non-judgmental way—invites us to be present to support the immune system in a way that fits within everyday life. Making choices that enhance winter well-being in a dynamic way throughout the day offers a sustainable approach to well-being. Let's celebrate sustainability in self-care!
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Are you tired of heavy, cakey foundation that seems to clog your pores and weigh down your skin? Are you searching for a makeup solution that not only enhances your natural beauty, but also cares for your skin in the long run? Look no further!
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The powerful healing agents can provide aromas that ease sleep disruptions such as snoring, sleep apnea and night-time stuffiness. These powerful healing aromas can ease sleep disruptions such as snoring, sleep apnea, and night-time stuffiness. Various essential oils hold different benefits for sleep, so here are nine scents to try at home.
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Dark circles are hard to get rid of – so many women complain about looking tired, older and even ill.
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